YOU(r) Teen: Losing Weight

YOU(r) Teen: Losing Weight

4.11 - 1251 ratings - Source

Offers guidance on making smart dieting choices that encourage healthy and safe weight loss, and features family-friendly recipes, a two-week diet plan, and strength workouts.The Ownera#39;s Manual to Simple and Healthy Weight Management at Any Age Michael F. Roizen, Ellen Rome, Mehmet Oz ... Totalfat3.3g a#39; Saturated fat 0.5g a#39; Healthfulfats 2.8g a#39; Fiber 4.9g a#39; Carbohydrates 17.5g a#39; Sugar2.8g a#39; Protein 4.3g 0 Sodium 275 mg 0 ... wine vinegar 1 teaspoon extra-virgin olive oil 1/2 teaspoon toasted sesame oil 1/z teaspoon soy sauce Dash of cayenne pepper 2 cucumbers, cutanbsp;...

Title:YOU(r) Teen: Losing Weight
Author: Michael F. Roizen, Ellen Rome, Mehmet Oz
Publisher:Simon and Schuster - 2012-12-25

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